Resources

Help is out there. Day or night.

Trusted hotlines and support organizations, plus the books and tools our clinicians recommend.

In immediate danger? Call 911. For a mental health crisis, call or text 988.

Call 988

Hotlines & support

More from our clinicians

Ready when you are. Let's take the first step together.

In-person in Catonsville or by telehealth. Most major insurance accepted, with a sliding scale available.